Meet LYL- Life Coaching

After her breakup, Ella felt lost, as if she’d not only lost her partner but her sense of direction too. The usual suggestions—travel, hobbies, meeting new people—none seemed to fill the void she felt.

Feeling adrift, she decided to try something different and booked a session with me, Gemma Sayer—a personal coach and Reiki Master known for guiding individuals through post-breakup challenges. At our first meeting in my welcoming, light-filled space, Ella shared her story, expressing her fears and confusion about her future.

I listened carefully, then gently asked, "What do you feel you’ve lost, beyond the relationship?" This question resonated deeply with Ella, revealing how much of her identity had been intertwined with her past relationship.

Over our sessions, I helped Ella separate her individual goals from her previous partnership. We combined life coaching techniques with Reiki healing sessions to address not just her emotional but also her energetic well-being. Through Reiki, Ella began to release the negative energy and emotional blocks that were holding her back.

Each meeting left Ella with new insights and practical steps to rebuild her self-confidence. Rediscovering her love for photography and writing, Ella set up a home studio and began a blog to document her journey of self-recovery. This blog not only became a personal retreat but also started to connect with others who felt the same way.

Looking back, Ella saw her decision to seek my guidance as a pivotal moment. It was more than just moving on from a breakup; it was about rediscovering and empowering herself. Through the structured support and understanding that I provided, along with the calming influence of Reiki, Ella transformed a deep setback into a significant personal growth opportunity.

Stepping into life coaching and Reiki healing is about real, honest change. As a coach and Reiki Master in my 40s, my focus is on guiding you through life's ups and downs with integrity and a genuine commitment to your growth. Whether it's navigating a tough divorce, improving your relationships, or pushing forward in your career, I’m here to offer practical, tailored support.

Life throws a lot at us—breakups, job changes, personal growth challenges. That's where I come in. I offer a range of services, from personal coaching to Reiki healing sessions, all aimed at helping you tackle these challenges head-on. My approach isn’t just a service; it’s a partnership. We work together to uncover your goals, face obstacles, and set a path toward achieving them.

Online life coaching and distant Reiki sessions have opened doors, making it easier for me to reach you wherever you are. It’s about providing support that’s accessible and flexible, fitting into your life exactly as you need it. Through my website, you can find out about the different ways we can work together, from one-on-one sessions to comprehensive packages that cover everything you’re looking for.

Coaching and Reiki are practical. It’s about setting goals and also about the small, achievable steps we take to get there, while ensuring your energy is balanced and harmonious. Whether you’re looking for a boost in confidence, a strategy to manage your well-being, or guidance through a significant life transition, I’m here to support you. As a certified coach and Reiki Master, I bring not just my skills but also my personal experience to the table, helping you navigate your journey with authenticity and resilience.

For those who need specific support, like navigating the aftermath of a separation or stepping up in your career, I offer focused sessions that get to the heart of the matter. Through Reiki, we can address energetic imbalances that may be hindering your progress. It’s about practical solutions and real results, helping you move forward with confidence.

In essence, my approach to life coaching and Reiki healing is grounded, straightforward, and centred on you. 

It’s about making real changes, addressing your needs, and helping you achieve the life you want. Let’s get started.