Coaching for women who are ready to stop over-functioning and start living
1:1 coaching navigating burnout, identity shifts, or major life transitions. Let’s reconnect you to your truth.
My Journal is a digital tool to help you reset.
Start With the Journal
Begin gently.
- 20+ thoughtful coaching prompts to help you reflect and plan
- Clear exercises to support real-life decisions
- Practical and structured—no fluff, just progress
Ideal for burnout, transitions, or self-worth recovery.
What we have to offer
121 Coaching packages
121 Coaching packages
121 Coaching packages
LYL-Life Coaching offers bi-weekly 1:1 sessions to directly confront your challenges. Working with you on your journey of deep self-discovery and sustainable growth, culminating in the achievement of personal freedom.
Virtual Courses
121 Coaching packages
121 Coaching packages
Our virtual courses at LYL-Life Coaching engage in dynamic, online sessions designed to confront your challenges and set achievable goals. These courses guide you towards personal freedom, all from the comfort of your home.
Free E-Book - Be your own coach
This guide was created to help you build self-trust, strengthen your mindset, and become your own life coach. It’s filled with practical tools and reflections I wish I’d had when I felt stuck, lost, or unsure of my next step. Whether you're navigating burnout, self-doubt, or a major life transition, this guide offers the mindset coaching support you need to reconnect, refocus, and grow.
Let’s Stay Connected
I'd love to send you gentle support, uplifting tools, and honest reflections to guide you through burnout, big changes, and rebuilding your self-worth.
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